I create spaces where we learn to feel, before we choose.
In a world that asks us to decide and act ever faster, stopping to listen and understand what is happening inside us becomes an act of awareness.
Discover the path
The Possibility Path™
Feeling, thinking, writing and leading: at last, these elements talk to each other again.
Personal Journey
An individual and group path that brings together yoga, reflection, writing, meditation and conversation, to help you build a more conscious relationship with yourself and your choices.
Companies, Schools and Institutions
Programmes and workshops built on four dimensions to put people back at the centre.
For schools, universities, teams and management.
Discovering, understanding and listening to yourself start with a decision.
You can take a step towards yourself today. Here is a guide to support you every step of the way.
Download The Journey WithinThe aim of my work is to bring attention back to what makes us human, in our personal lives as much as in professional and academic settings. That is why I work with individuals and groups, at the different moments in which they approach and engage with their personal and working lives. It is never too early to come back to yourself.
About me
My name is Brenda Libera Li Quadri. Born in Apulia, a citizen of the world by vocation.
I studied languages in Pescara and specialised in London. For more than ten years I worked between London, New York and Madrid: international events, business development, alongside the people who make decisions. In Italy I ran a training school. In Thailand I trained as a yoga teacher. In 2025 I published my first novel, Infinite Volte, Meno Una.
Every change came from the same drive: to discover, and to discover myself.
Today I bring all of this into The Possibility Path™: the Personal Journey for women and men who want to learn to feel confident in their choices and to listen to themselves again, and tailored programmes for teams, companies and institutions. I work on feeling, thinking and choosing.
I don't do therapy, and I don't promise shortcuts.
Read the full story- 10+ years between New York, London and Madrid
- Yoga Alliance 200h
- Author
- University of Foggia · Fondazione Monti Uniti · Italian High School of Madrid
How we work together
Three ways to start, depending on where you are right now.
The Possibility Path – Personal Journey
A journey of twelve meetings in six weeks
- 6 private sessions of 45 minutes
- 6 group yoga practices
- Join a community of people who, like you, want to discover and listen to themselves
- Ongoing mentoring
The Possibility Path – Companies and Institutions
Half a day, a full day, three days
- Intellectual and somatic workshops for companies and students
- Groups of 5 to 20 people per team
- In person and online
- Fully tailored to the goals you want to reach
Yoga classes
Classes in person and online
- Hatha and vinyasa
- No experience required
- Trial class available
The book
Azzurra lives through twenty-four hours that will change everything. Caught between bewilderment and the wish to begin again, she retraces the turning points of her life to find the strength she always had and learn to move past her own limits. “Infinite volte, meno una” is an intimate, powerful journey towards herself.
A contemporary, deeply introspective novel about identity, freedom and transformation, which invites the reader to question their own choices and their own path.
Discover itReviews
In March 2026 our institute hosted the workshop ‘Learning to Feel, Before Choosing’. Following the inclusion of her novel in this year’s curriculum, the session guided students through a reflection on values, choices and personal direction. The subject proved particularly useful in view of post-diploma decisions.
Dott.ssa Roberta Cassano, Head Teacher
I.T.E.T. Giannone Masi, Foggia (Puglia)
The Fondazione Monti Uniti hosted the workshop ‘Sensing the Present’ in March 2026, led by Brenda Libera Li Quadri in collaboration with the University of Foggia. The session addressed awareness and responsibility in personal and professional choices through a structured path in four movements, which actively engaged the participants.
Fondazione dei Monti Uniti di Foggia (Puglia)
with the University of Foggia — Economics
A novel that enters on tiptoe and ends up staying with us longer than expected.
La Strixina
Review on Amazon
Dissatisfaction isn't always a failure: it can be the point from which to start again and truly understand who we are and what we want.
Valentina
Review on Amazon
The story of a journey deep into one's own self, more real than you could imagine!
Valeria
Review on Amazon
Live
Workshops, book presentations, speaking and yoga events
Workshop «Sentire il presente», Foggia 
In conversation on stage 
State of Yoga, outdoor practice 
Presenting «Infinite volte, meno una»
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The next step
If you recognise yourself in these lines, The Possibility Path is the place to start.
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